Cholesterol

It seems that almost overnight everybody started talking about cholesterol levels.

Cholesterol has received a bad reputation just by hearing the word lately, but the reality is that it performs functions within the body.

This substance transports fat and protects red blood cells within the body. However there is such a thing as good cholesterol and bad cholesterol.

If you have an elevated LDL (low density lipoprotein) level within the body, this can lead to blocked arteries and serious health problems. It can be quite helpful to determine the best ways to bring an elevated cholesterol level down.

Many people seek medical attention for the diagnosis and treatment of cholesterol. There are many medications out there that people can use to lower their cholesterol levels and therefore decrease the likelihood of the onset of serious health conditions.

The good news is that there are some wonderful home remedies that one can practice on their own to lower their elevated cholesterol levels once and for all.

If you want to do something proactive to lower your cholesterol or simply want to find a more natural cure than a daily medication, look to ingredients in your very own home to help.

Natural Cures for Cholesterol:

Niacin/Vitamin B3:

Niacin is excellent for raising your high-density lipoprotein (HDL) or “good” cholesterol levels while depleting the your low-density lipoprotein (LDL) or “bad” cholesterol levels as well as triglycerides. High levels of LDL cholesterol frequently accompany high triglycerides levels, in turn increasing the risk of heart disease.

Niacin is so effective, the American Heart Association reports that niacin reduces cholesterol more effectively than certain prescription medication. I can't think of a better endorsement than that!

Onion Juice:

The power of the onion shows up yet again as a simple but effective home remedy.

In this instance, onion juice is the natural cure to help lower cholesterol levels and even clean the toxins.

Consuming onion juice each and every day can help clean the blood, remove toxins from the body, and regulate the heart.

All of these work as a home remedy to lower cholesterol and leave the person feeling better altogether.

Coriander:

Take a cup of water and boil two coriander seeds in it. This concoction is to then be cooled and consumed once a day.

Coriander is known to be a natural cure to lower cholesterol levels and by consuming it in this manner, it can work quickly as a natural cure for lowering any elevated cholesterol levels.

Cinnamon and Honey:

Cinnamon and honey aren’t just delicious treats; they are also excellent home remedies to help get rid of raised cholesterol levels.

In this instance, boiling several cinnamon sticks in water and adding a tablespoon of honey can make a very powerful drink and one of the best natural cures for cholesterol.

Drinking this every morning can work wonders as a home remedy for cholesterol.