Floaters:

Floaters are described as translucent specks or little cobwebs that seem to float in your field of vision. Appearing like spots or thin strands, floaters become more apparent whenever you look at something evenly bright.

Generally, they follow the movements of the eye. Some individuals with floaters may also see flashes of light. These light flashes are commonly reported by the older population.

The vitreous is a thick fluid or a gel like substance that fills around 80% of the eye, maintaining its round shape.

However, as people reach the middle age, the vitreous begins to contract and liquefy. As the vitreous shrinks, some of its parts form clumps or strands, casting shadows on the retina. In time, the vitreous starts to pull away from the back wall of the eye.

Floaters are commonly associated to aging; however, there are more serious causes of floaters. Infections, hemorrhages, retinal tears and eye injuries are some of these causes.

Natural Cures for Floaters:

Uncomplicated floaters can be irritating but there are a few simple home remedies to get rid of floaters.

Eye Exercises:

Keep your eyes in constant movement. Roll your eyes upwards, downwards, sideways and in circular motions for a few minutes at regular intervals.

Antioxidants:

Eating foods rich in antioxidants is a good home remedy for floaters. Foods rich in vitamin C, A and E are the best natural sources of antioxidants.

Oranges, strawberries and kiwifruit have high Vitamin C content.

You can also include milk, dairy products, spinach, carrots and green leafy vegetables in your diet.

Taurine:

Taurine, an essential amino acid, is a natural cure for floaters as it maintains the function of the retina. Since this nutrient is not synthesized by the human body, taurine must be obtained from food sources.

Taurine is found in most meat and is especially high in liver and hearts.

Scallops, shrimps and clams are also good sources of taurine. The levels of taurine in these seafood’s are higher than those found in meat.

Omega 3 Fatty Acids:

Hemp oil is believed as one of the best home remedies for floaters. It is a rich source of omega 3 fatty acids, which have protective properties against sight threatening retinal diseases.

Omega 3 fatty acids are also found in fish, walnuts and wheat germ.

Serrapeptase Enzyme:

Serrapeptase enzyme is an effective natural cure for eye floaters. It digests the debris, blood clots and dead tissues that cause the floaters.