Heart Attack
Heart attack, also known to the medical community as myocardial infarction, occurs when the supply of blood to the heart gets blocked, causing some of the cells of the heart to die.
The muscle of the heart is supplied with blood through small arteries known as coronary arteries.
In other, larger blood vessels, there are often buildups of cholesterol and other substances that form a structure known as a plaque.
Sometimes, plaque becomes dislodged and travels through the bloodstream until it encounters a coronary artery, which is much smaller in diameter than most other arteries.
This causes the coronary arteries to be blocked, damaging some heart cells and causing the entire heart to die if left untreated.
There are certain factors that place a person at greater risk of developing a heart attack. Among these are excessive consumption of alcohol, high cholesterol levels, drug abuse, tobacco usage, high levels of stress, and obesity.
All of these factors make it much more likely that a person might suffer from a heart attack at some point in their life.
Some of the most common symptoms of heart attack include sudden onset of pain in the chest area, usually starting around the left side of the neck or arm, nausea, vomiting, breathlessness, sweating, heart palpitations, and anxiety.
A heart attack is medical emergency, and anyone who suffers from a heart attack should waste no time in contacting emergency services the moment the heart attack occurs.
Natural Cures for Heart Attack:
While heart attack should ultimately be handled by emergency services and proper medical treatment, there are certain steps that one can take in order to prevent heart attack and to provide first aid while waiting for emergency services to respond.
Aspirin:
Aspirin contains a chemical that prevents the formation of further blockages in the arteries, and it should be administered immediately when heart attack occurs.
Instead of swallowing, the pill should be chewed to allow for rapid absorption and action of the medication.
Eat Fresh and Healthy:
Your diet plays a great role in helping you to avoid a heart attack, and you should include food such as carrot, leafy green vegetables, walnuts, almonds, olive oil, onions, garlic, and fruits.
These foods naturally boost your health, reducing the chances of heart attack.
No Sugary Foods:
Sugary foods such as ice cream and candies cause blood sugar levels to rise, and this results in elevated blood pressure.
Higher blood pressure contributes to the possibility of heart attack, so you should avoid sugary foods.