Osteoarthritis (OA)

Any breakdown within the body can be problematic and this is especially true with osteoarthritis. It often manifests itself by the individual experiencing a great deal of pain and suffering from the breakdown.

In the instance of osteoarthritis (OA), the pain is no exception. With this medical condition, there is an often rather severe breakdown in the cartilage in and around the joints.

The cartilage becomes fragile and thin, and in some instances may even wear away. This is painful in and of itself as cartilage is meant to serve as a protective coating to the joints.

If the cartilage wears away, this can result in the bones rubbing against each other without any buffer. This leads to even more painful conditions such as bone spurs.

Though osteoarthritis shows itself with a variety of symptoms, there may not be any justifiable reason for its existence.

It can be a result of family history because genetics can play into the onset of this health condition. It may however show up without any warning, and then present itself through very painful and distinct symptoms.

It’s best to seek out medical attention if you see any swelling or have any pain at the joints. This may present itself as a result of age or even just from years of activity, but it’s best to be checked out.

Though there are medications or even surgeries that may prove to be quite helpful, there are also a whole host of home remedies for osteoarthritis which may be of great help.

Turning to these in addition to your treatment regimen or on your own in the early stages may make living with OA much easier.

HOME REMEDIES FOR OSTEOARTHRITIS:

Omega-3 Fatty Acids:

Not only can these help to boost the immune system, but these fatty acids may be good for bringing down inflammation.

The painful inflammation is often what causes the actual pain with this condition, and therefore turning to Omega-3 fatty acids may work well as a home remedy for osteoarthritis.

It’s best to take this supplement on a daily basis for consistent relief and even as a preventative measure. It may be necessary to boost the dosage if there is pain associated at certain points in time.

Shea Extract

Shea extract from the African Shea Tree (the same used in Shea butter) has been found to decrease inflammation and collagen destruction for Osteoarthritis (OA) sufferers.

Pineapple:

Though this may be a simplistic measure, it may work very well. Pineapple may help to bring down inflammation throughout the body, therefore making it an excellent home remedy for osteoarthritis.

Though pineapple alone won’t help to reduce the wearing of the cartilage associated with this condition, it may very well help to eliminate or lessen the swelling that is common with it.

If the inflammation goes down, then there is less of a likelihood of having associated pain which makes this an excellent measure to try.

Eating fresh pineapple each day can be a great natural remedy to try.

Glucosamine Sulfate:

This is an excellent supplement to consider for OA because it helps to stimulate the growth of connective tissue throughout the body.

This is fundamentally important because it helps to bring back fresh cartilage that may wear away or thin as a condition of this health problem.

Therefore taking the supplement glucosamine sulfate may be of great help as a home remedy for osteoarthritis.

It’s important to take this in the appropriate dosage and levels, so it may be wise to consult with a healthcare professional to understand what those are for the best benefits.