Bladder Infection

A bladder infection, also known as cystitis or urinary tract infection (UTI), is an infection in the bladder.

Bladder infections are common in women due to their short urethra (the tube through which urine is removed from the body), though they can also happen in males, especially the elderly.

Bladder infections occur when E. coli bacteria, commonly found in the gastrointestinal tract in feces, enter the urethra and travel into the bladder. Sexual activity, improper wiping after a bowel movement, and certain medical conditions, such as kidney infections, can increase the risk of developing a bladder infection.

Bladder infections usually start with a frequent urge to urinate and burning pain, so medical attention is recommended. Antibiotics are typically prescribed to alleviate pain and discomfort quickly.

The Symptoms Of A Bladder Infection May Include:

  • Frequent urge to urinate
  • Pain or burning sensation during urination
  • Passing small amounts of urine at a time
  • Cloudy or strong-smelling urine
  • Blood in the urine (hematuria)
  • Lower abdominal pain or discomfort
  • Feeling tired or generally unwell

A bladder infection should never go untreated as it can lead to kidney infection.

Cautions

It is crucial to remember that these home remedies are not meant to replace medical treatment. If you suspect you have a bladder infection, it is recommended to consult a healthcare professional for an accurate diagnosis and appropriate treatment, which typically involves antibiotics. Untreated bladder infections can lead to more severe complications, so seeking medical attention is essential.

Home Remedies and Natural Cures for Bladder Infections

If left untreated, a bladder infection can spread to the kidneys, leading to a more severe problem. If you suspect you have a bladder infection, it is crucial to seek medical help. A doctor can perform a physical examination, analyze a urine sample, and prescribe antibiotics to treat the condition and prevent further complications.

Alongside medical treatment, home remedies may help reduce pain symptoms and restore health.

Best Hygiene Practices

  • Wipe from front to back: After a bowel movement, wipe thoroughly, always from front to back, to keep bacteria away from the urethra.
  • Wash hands after using the bathroom: Always wash your hands thoroughly to reduce bacteria spreading.
  • Urinate frequently. The longer urine stays in the system, the more likely the E. coli bacteria will take hold.
  • Urinate immediately after sex: Some women are prone to infection after sex. Urinate immediately after to reduce the chance of developing a bladder infection.

Drink Water

Staying hydrated is essential for maintaining a healthy urinary system. Drink plenty of water all day, every day. This can help flush out bacteria and reduce discomfort during urination. Drink at least 64 oz, or 8 cups, of water daily.

The more fluids you drink, the more you flush out the system and the bacteria that cause infection. Drinking plenty of fluids is not only helpful in reducing the number of bacteria present in the urine but also acts as a preventative measure.

Cranberry Juice or Supplements

Cranberry juice or supplements prevent bacteria from sticking to the bladder walls, reducing the chances of an infection. Cranberry products may also reduce the pain of a current infection but are not a cure.

Drink Tea

Drink Pau D’Arco loose-leaf tea. Pau D'Arco is a plant from South America known for its antibacterial, antiviral, and antifungal properties. To use it, pour hot water over the leaves, let them steep for 15 minutes, and then enjoy a cup several times daily.

Heating Pad or Hot Bath

A heating pad to the abdomen using the medium setting for 20 minutes on and 20 minutes off can reduce pain. A hot bath helps to soothe the pain and the burning associated with a bladder infection.

Potassium

Potassium supplements can help acidify urine, making it harder for E. coli bacteria to cause bladder infection. If you don't want to take supplements, increase your banana consumption.

Vitamin C

Vitamin C helps acidify urine, reducing bacteria that cause bladder infections. Orange or Cranberry juice contains Vitamin C, but as a preventative, supplements offer a much higher dosage of this crucial vitamin.

OTC Bladder Infection Pain Relief

Luckily, over-the-counter medications containing phenazopyridine are available for bladder infections. This medication will turn urine dark reddish-orange, so don't be alarmed. It does not interfere with the doctor's medical tests to check for bladder infections, and it relieves the burning pain and urgent need to urinate. This medication gives much-needed pain relief while you get to the doctor.

Herbal Supplements

Certain OTC medications or supplements, such as AZO or Cystex, are specially formulated with ingredients supporting kidney and urinary health. Look for those that contain cranberry, probiotics, uva-ursi, goldenseal, Pau D'Arco, and Oregon grape root as a herbal remedy for bladder infections.