Irritable Bowel Syndrome

In recent years you have heard more and more about Irritable Bowel Syndrome, though surprisingly not much is really know about this disorder.

For those who suffer from related symptoms, such a diagnosis is often given but yet there is not always a clear path in how to deal with it.

There are a variety of medications out on the market that can help, but the problem is that in a given patient the symptoms may change dramatically over time.

It can be frustrating for patients who suffer from this gastrointestinal disorder as the medication may stop working and the symptoms may change almost overnight.

Symptoms often include bloating, abdominal discomfort, pain particularly after eating, nausea, diarrhea and constipation which may fluctuate, and even vomiting in extreme cases.

A diagnosis may provide some comfort but it may be short lived as even eating a meal larger than normal can send an individual into orbit.

Though not much is known about it, there are some excellent home remedies for Irritable Bowel Syndrome that may prove to be quite helpful.

Many of these can prove to be helpful for any number of gastrointestinal disorders and are therefore a great match for this disorder as well. Turning to these home remedies in lieu or in combination with medications can provide some excellent relief to the patient suffering from it.

Home Remedies for Irritable Bowel Syndrome:

Ginger:

Ginger is well known as a helpful substance for nearly any stomach condition, and therefore it’s not surprising to see it as a home remedy for Irritable Bowel Syndrome.

It can provide immediate relief for symptoms such as nausea and can make the act of digestion run much more smoothly. Therefore it can be a good idea to keep fresh or powdered ginger on hand at all times as well as ginger tea or ginger ale as they can offer help as well.

Flax Seed:

A great source of fiber and Omega-3 fatty acids, this is also a very helpful home remedy for Irritable Bowel Syndrome. Flaxseed can help to properly clean the system out and leave things running smoothly and normally.

Therefore adding actual flaxseed to salads, soups, or other dishes can be of great help as well as picking breads and other baked goods made with this gem.

Chamomile:

Chamomile has a natural calming effect and therefore makes for an excellent home remedy for Irritable Bowel Syndrome.

It works to calm the bowel that can tend to be overactive in this disorder and can therefore provide almost instant relief.

Chamomile tea is the most common way of ensuring that an individual gets the relief that they so desperately need.