Macular Degeneration

Macular degeneration is the deterioration of central vision. It is most commonly appearing in those over the age of 50 and is the leading cause of age-related blindness in the world.

It is characterized by a loss of vision in the front view, but peripheral vision is usually left intact.

The risk factors associated with this ailment includes aging, smoking, hypertension, diet and genetic disposition.

Thankfully, there are many natural cures and home remedies that can help to prevent macular degeneration to preserve the central field of vision.

Those who are beginning to develop macular degeneration experience the following symptoms:

  • Blurred vision or dark spots in front
  • Difficulty in seeing faces or details
  • Distorted vision (for example lines will appear wavy rather than straight)

Natural Cures for Macular Degeneration:

The truth is, it is not possible to get rid of degeneration of the vision once it has begun, so prevention by using natural cures is the best policy in this case.

It is also possible to use home remedies to delay further degeneration if you are already experiencing the beginning of macular degeneration.

Ginkgo Biloba:

Ginkgo Biloba is an amazing natural cure for improving eyesight as it strengthens capillaries and promotes good blood circulation.

Drink 2 cups of Ginkgo tea daily or take 120-240 mg of Ginkgo Biloba extract a day for positive results.

Goji Berries:

These delicious superfood berries are packed with antioxidants and are nature’s densest source of beta carotene.

They have long been used in Chinese medicine as a natural cure for blurred vision and poor eyesight.

They can be taken in juice form, or eaten as a snack in dried form.

The old adage is to eat carrots for good eyesight, but in this day and age eating goji berries is much more effective!

Bilberry:

Bilberry jam was used in World War ll as a home remedy by fighter pilots to improve vision for night flying.

Today, bilberry is still regarded as an excellent home remedy for those who suffer from glaucoma, macular degeneration and cataracts as they strengthen the capillaries in the eye and inhibit cataract formation.

Omega-3 Fatty Acids:

Omega-3 fatty acids are essential for healthy eyesight. Make sure your diet includes:

  • Fresh water fish- salmon, mackerel, sardines, tuna
  • Soybeans
  • Pumpkin seeds
  • Walnuts
  • Dark, leafy greens
  • Canola oil

Heavy Metal Cleanse:

The buildup of heavy metals in our bloodstream has been cited as a cause of vision deterioration.

Doing a heavy metal cleanse such as taking Chel-8 will clear the body of mercury, aluminum and lead and result in clearer vision, improved sleep and improved immune system.

Trans-fats:

In one Australian study, subjects who consumed a high amount of trans-fats had a much higher incidence of developing macular degeneration.

It is recommended to omit all forms of trans-fats including potato chips, pastries and processed foods.